Harvard-trained psychologist and author. Subscribe to join a gentle space for perfectionists to grow with self-compassion, ease, and sustainable wellbeing. Learn to befriend the inner critic and uncover your inner worth.
“If you still think Perfectionism is a good thing, spend some time with Dr. Tara Cousineau and make your life better!”...”
Dr. Sherry Boles, Planting Seeds for Health & Happiness
“Dr. Tara Cousineau brings wisdom and warmth to high achievers ready to quiet self-doubt. A Harvard-trained psychologist with over 20 years’ experience, she guides readers toward clarity, confidence, and joy.”...”
Dr. Sara Redondo, Zenith Within by Dr. Sara Redondo
“Tara's The Peaceful Perfectionist is uplifting and inspiring. Great reminders to go easy on yourself.”...”
Cynthia Shultes, PharmD, Mystical Musings, by Cyn